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Niggers.Who we talking about here
It’s the highlight of my day 3x a week. I look forward to and enjoy my lifting days, and I don’t even get the Arnold orgasm-pumps.Fatso can't understand that people get just as much enjoyment out of exercise as she does stuffing pies in her face
That's awesome! I was lifting 5 to 6 days a week and super obsessed with it. Then COVID came and I lost all interest when the gym was closed. I WISH I could motivate myself to even go three times a week...It’s the highlight of my day 3x a week. I look forward to and enjoy my lifting days, and I don’t even get the Arnold orgasm-pumps.
What was your split? I just do a basic 5x5 Starting Strength type program.That's awesome! I was lifting 5 to 6 days a week and super obsessed with it. Then COVID came and I lost all interest when the gym was closed. I WISH I could motivate myself to even go three times a week...
I was never strong. I'm cursed with bad joints, so those powerlifting 5x5 workouts were tough for me.What was your split? I just do a basic 5x5 Starting Strength type program.
I was expecting her to be talking about celebrity fitness influencers. As in the snake oil aspect of the health and fitness world or whatever.Fitness gurus
Lol you think that's bad?
I think Starting Strength is something like a 3/5/1 program, I always associated 5x5 with Stronglifts, which is what I started with. Its great. Quick workouts, hits almost everything, and teaches you form.What was your split? I just do a basic 5x5 Starting Strength type program.
StrongLifts is exactly what I do. I’m ready to switch to the Texas/Madcow split but I’m so lazy I don’t want to do it until the app does it all for me. Dude says it coming in an update in next couple months. It is so fawkin’ nice the way that app simplifies everything. Don’t even have to think, just do what it says.I think Starting Strength is something like a 3/5/1 program, I always associated 5x5 with Stronglifts, which is what I started with. Its great. Quick workouts, hits almost everything, and teaches you form.
I've branched out since then for a little more isolation and higher rep stuff. Still three days but more typical. Back/Biceps, Chest/Tris, Legs/Shoulders. Could probably use one more day but time is the enemy.
The opie emoji looks like Duke nukem without the roidsView attachment 2225
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Imagine being this obese and harping on about not trusting others with your health, or how mad you are at people who spend all day in the gym.
Also, bonus whore nonsense:
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Betsy really is the female Pat.
Hi Brinton! How's the lawsuit going?
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